Saturday September 6th, 2008
Yoga News Feed
Yoga Eases Physical and Mental Menopause Symptoms
from Reuters
Yoga can reduce hot flashes and night sweats among women going through menopause, and also appears to sharpen their mental function, researchers from India report.
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Meditation, Yoga Might Switch Off Stress Genes
from Washington Post
Researchers say they've taken a significant stride forward in understanding how relaxation techniques such as meditation, prayer and yoga improve health: by changing patterns of gene activity that affect how the body responds to stress.
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Yoga Foot Fungus
from NBC
Are yoga practitioners at risk for foot fungus? Yoga is more popular than ever, but doctors are warning that sweaty yoga mats and bare feet can make for a dangerous combination.
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Yogi, Take Me to a Higher Place
from NY Times
With a yoga studio seemingly on every corner, it might appear counterintuitive for any yoga class to be in short supply. But many seasoned practitioners report having a hard time finding challenging classes.
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Yoga Boosts Health in Heart Failure Patients
from Reuters
An eight-week regimen of yoga proved safe for patients with chronic
heart failure and helped reduce signs of inflammation often linked with
death, according to a study released on Monday.
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Less Homework, More Yoga From a Principal Who Hates Stress
from New York Times
A Massachusetts high school principal has assigned mandatory yoga classes for seniors.
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Nintendo to Launch Facial Yoga Game
from UK Press Association
A computer game which helps improve facial muscles is to launch in the UK. Called Face Training, it is the latest attempt by Nintendo to attract more women to gaming.
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Yoga Helps Back Pain
from American Chronicle
Back pain can be caused by a number of situations, from slipped discs
to damaged muscles or ligaments. However, back pain can also be caused
by infections, bone spurs or tumors. When yoga for back pain is
implemented, the pain is reduced by stretching and strengthening the
spine.
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Yoga Offers Escape For Urbanites
from Pace University Press
Fortunately, for New Yorkers, yoga seems to be
an appropriate way to destress and define your body. Whether you want
to lose weight, increase flexibility, decrease stress or all of the
above, yoga can be a very good option.
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DougMiller (View Profile)
Interests: Parenting (Jack 5yrs and Owen 3yrs), Human Growth and Development, Evolving Consciousness, Integral Life Practice, Coaching, Change Management, Creativity, and Freedom.
Inspiration: Witnessing my sons discovering the world and themselves, watching someone overcome all odds, listening to someone's deep dark secrets (and telling someone mine), a fully expressed performer, art, the rawness of humanity, and unconditional love.
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