Yoga - LIME

Yoga

Articles and Blogs

Form is the Illusion

How much does one need to pay to meditate? And how did it get so expensive, anyway? ...

Wishing you were somewhere else or somebody different, does not serve anyone. Wiping the mirror and seeing what’s in front of you, and, most of all, being present with the situation — that is the stuff of yoga. ...

By Derek Beres | Comment

Off the Couch and Onto the Mat

In Yoga

Forget the praised yoga buns, toned arms and rubber band flexibility. An emerging yoga-based therapy has the power to change your mind ...

By Jessica Ridenour | Comment

Dot your i’s and Cross Your Knees

In Yoga

Stretching before tests? Breathing exercises after recess? For happy evidence of yoga’s increasing mainstream influence, consider that yogic techniques are beginning to pop up in after-school programs, gym classes and K-12 classrooms around the country. ...

By Jessica Ridenour | Comment

Life and Debt

In Beyond Postures: The Art of Yoga

Let’s face it, $700 billion is too large a number and too widespread an issue for any single mind to wrap its thoughts around. I'm curious about the karmic effects of this crisis, looking for guidance not on how to budget my bank account but on dealing with the people around me on a daily basis. ...

By Derek Beres | Comment