TinaVindum's Profile
Tina Vindum
Nickname: TinaVindum
Female | Taken | Marin County and San Francisco, CA
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<em>TinaVindum</em>'s picture Interests: Family, friends, clients, fresh air, green grass, and blue sky.
Inspiration: My life partner John, our 2 girls, my best girlfriends, laughter, people overcoming adversity, Mother Teresa, Conversations with God, the beauty and power of Mother Nature, roses, lichen and moss, redwood trees, a blade of grass, silence, sand
Virtues: Positive outlook, cheerleader to friends and family, see the best in people
Vices: Peanut butter, mayonnaise, ice cold glass of California Chardonnay
Website / Blog: Outdoor Fitness
Occupation: Outdoor Fitness! Turning people onto the tremendous health, fitness and wellness benefits of nature and the natural world.
Have you started walking? Find out more

I am a Nature Girl! Can't help it. I was raised in the Sierra Nevada's where I loved to ski, skate, bike and hike; and that's how became a professional athlete-earning a living doing what I loved.

In the early 90's the concept of Outdoor Fitness grew out of pure frustration and boredom from my inability to train dynamically in the gym's static environment. I began alternative "gym" amongst the pine trees and diverse terrain of mountains.

Today, Outdoor Fitness is the only accredited Outdoor Fitness program in the country. I train group classes 4 mornings per week (rain or shine!), as well as travel the country lecturing at conferences, and training professional trainers around the country.

About the Show:

OUTDOOR FITNESS promotes healthy lifestyles using Mother Nature as our guide. More than butts and biceps, Outdoor Fitness honors the interconnection between our body, mind, emotions, spirit and the environment.

Guests Include athletes, authors, scientists and doctors:

Joe Montana-Football Star

Jack LaLane-The original Fitness Expert

Chris Carmichael-Coach to 7-time Tour de France Champion Lance Armstrong

Jonny Moseley-Olympic Gold Medalist

Gov. Mike Huckabee-Governor of Arkansas

Dr. Memet Oz-Author, YOU! The Owner's Manual

Dr. Nicholas Perricone-The Perricone Prescription, The Perricone Promise

 















TinaVindum's Posts

About Outdoor Fitness
Posted on 03.09.2007 - 11:29 AM MST

Tina Vindum's Step-by-Step to Dynamic Walking
Posted on 03.08.2007 - 04:22 PM MST


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