rgaweljr's Profile
Bob Gawel
Nickname: rgaweljr 		Male | 44 | Married | Hamburg, NY
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<em>rgaweljr</em>'s picture Interests: Fitness, Nutrition, Supplementation, Eco-friendly products
Inspiration: My children and the world around me
Virtues: Compassion, openness to new thoughts and ideas,
Vices: Rock and Roll, coffee and the occasional ice-cold beer
Website / Blog: Arrowwood Health & Home
Occupation: Business Owner
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Father of two wonderful children, my son RJ who is significantly disabled and daughter Shannon,  a wonderfully gifted, typical teen. I recently joined the Health and Wellness revolution as a business owner and am learning a great deal about healthier living through supplementation and proper diet. Love to read both fiction and non-fiction and dabble in writing children's novels.




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rgaweljr's Posts

Get Clean is Green
Posted on 12.12.2006 - 08:03 AM EST

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rgaweljr's Comments

Omega 3 Recommendation in Omega-3s
Posted on 12.31.2006 - 07:54 PM EST
Natural Energy in The Buzz & the Bull
Posted on 11.01.2006 - 08:04 PM EST
Get Clean is Green in Clean Green
Posted on 10.12.2006 - 09:19 PM EDT
Sleep Rescue in An Epidemic of Sleeplessness
Posted on 10.03.2006 - 08:57 PM EDT
Ginseng in Still Tired? Supplements Can Perk You Up
Posted on 10.03.2006 - 08:40 PM EDT
Supplements in Still Tired? Supplements Can Perk You Up
Posted on 10.03.2006 - 11:19 AM EDT

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DougMiller (View Profile)

Interests: Parenting (Jack 5yrs and Owen 3yrs), Human Growth and Development, Evolving Consciousness, Integral Life Practice, Coaching, Change Management, Creativity, and Freedom.
Inspiration: Witnessing my sons discovering the world and themselves, watching someone overcome all odds, listening to someone's deep dark secrets (and telling someone mine), a fully expressed performer, art, the rawness of humanity, and unconditional love.

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