Living Well with Oz Garcia

Healthy Eating

Posted by LIME Team on October 30, 2007 - 10:53am.

Oz Garcia gets tips on healthful meal options. You are your own best asset in pursuing peak health and well-being! Lifestyle motivator and nutritional expert to the stars Oz Garcia helps you pursue your individual goals and live a more vibrant life on the LIME Original Series, Living Well with Oz Garcia.

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4 min 11 sec

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Superfoods

Posted by LIME Team on October 30, 2007 - 10:35am.

How did Andrea Beaman take charge of her health, and cure her health issues by changing her diet?

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4 min 21 sec

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Fresh Breath

Posted by LIME Team on May 14, 2007 - 8:07am.

Watch Oz learn breathing techniques with Dr. Richard Firshein. Deep breaths have a way of cleansing your mind and body.

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3 min 33 sec

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Even on the Go

Posted by LIME Team on April 17, 2007 - 12:12pm.

Watch as Oz Garcia sits with actor Fisher Stevens and talks about eating nutritionally as an extremely active person.

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2 min 39 sec

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Massage Me Better!

Posted by LIME Team on March 27, 2007 - 10:27am.

Pressure just may be what your body needs. Find out how your body language can translates to a diagnosis.

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2 min 2 sec

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Antioxidize Your Health

Posted by LIME Team on March 6, 2007 - 1:30pm.

Nutritional expert, doctor and author Dr. Richard Firshein talks with Oz about the benefits that antioxidants provide, how they work and where you can get them.

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3 min 11 sec

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Live a Long Life

Posted by LIME Team on February 6, 2007 - 1:31pm.

Oz Garcia examines actor Robert Lupone’s daily habits and offers tips to reduce blood pressure and cholesterol. You are your own best asset in pursuing peak health and well-being!

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4 min 39 sec

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Feeding Your Brain

Posted by LIME Team on January 30, 2007 - 6:00am.

Oz shares a diet that can reduce your risk for alzheimers and help you live longer.

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1 min 50 sec

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Exercise & Well-Being

Posted by LIME Team on January 23, 2007 - 6:00am.

Find out what kind of exercise fights aging, alzheimers, and improves your sex life.

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Supplements and Nutraceuticals

Posted by LIME Team on January 16, 2007 - 4:36am.

Do you know the difference between good and bad cholesterol? And what is brain floss? Oz has the vitamins and natural supplemets to boost your immune system, improve memory and productivity, and give you more energy with less caffeine.