Just watching and listening to Russell Simmons going through the poses took me back to the studio and how it felt to stretch and breath while assuming the yoga poses. I haven't been in awile, it's time to get back into it....

The fact that this man with so much going on can appreciate the practice of yoga gives me hope.  After listening to him, he has inspired me to give it a try again.  I really want to find that inner peace and relaxation.