Massage can be a great way to soothe the muscle aches that come with pregnancy. Massage therapist Claire shares a few hints that moms-to-be should be mindful of.

Dr. Andrea Pennington is a physician, entrepreneur and motivational speaker. But now she’s taking on her most important job yet: Mom! Andrea’s determined to get through her pregnancy using alternative methods of pain relief, relaxation, spirituality and exercise. We’ll learn about eco-friendly baby products, pregnancy yoga, acupuncture and more. Get to know Andrea on her amazing organic journey to A Balanced Natural Pregnancy.