Thursday December 4th, 2008
core
Standing Pose Flow One
Posted by LIME Team on October 2, 2007 - 3:30pm.
This standing pose opens the hips and activates your core strength through the stages of arm balances. Stay at the stage that is best for you and you will evolve.
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pastorfaraji (View Profile)
Interests: Yoga, meditation, reading
Inspiration: I aspire to be the best seeker of Consciousness I can be through our work in the Quantum Theory of Self Empowerment
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