Learn how infant massage will not only relax your baby, but also can help soothe your baby’s minor ailments.

Host Rodney Yee shows you how to get started on your own yoga practice, without going to class. Learn what kind of spot to look for in your own home, what to wear, and how to perform a few simple poses that will get you on your way to  achieving a more balanced lifestyle.

Host Rodney Yee shows you how to get started on your own yoga practice, without going to class. Learn what kind of spot to look for in your own home, what to wear, and how to perform a few simple poses that will get you on your way to  achieving a more balanced lifestyle.

Chef Michel Nischan does a side by side comparative analysis of an organically raised chicken, to a non-organically raised chicken. The results are astonishing.

How can you conquer a fear such as flying? Deepak Chopra suggests a series of behavioral modifications to help individuals overcome their deepest fears by repeatedly subjecting oneself to the fear.

Danny Seo visits Katherine Whiteside in her organic garden and offers tips for cultivation and green gardening.

Is your beer a home brew? Beer activism is more than just a college past time.

How can you diminish the effects of aging in the body? Deepak Chopra describes many small, easily achievable ways to slow the aging process, including a change in perception, a watchful eye on one’s health and nutrition, periods of exercise and deep rest,

What are the seven stages of falling in love? Deepak Chopra lists key factors for the romance of a lifetime. These include attraction, infatuation, communion, intimacy, surrender, passion, and ecstasy.

How can you build your immune system to fight common illnesses? Deepak Chopra provides important tips for strengthening a weakened immune system. These include a good night’s sleep, eating fresh food, taking multivitamins, exercise and meditation.