Saturday September 6th, 2008
The Outsider
Beating the Oil Spill Blues
Posted by Paul Freibott on November 22, 2007 - 4:10pm. With beaches around San Francisco closed from a nasty oil spill, can Paul still enjoy being outdoors without getting bummed out?
Topics:
- beach
- bicycle
- biking
- fitness
- Live the Change
- national parks
- oil spill
- Presidio
- San Francisco
- The Outsider
The Mats Come Out a Night
Posted by Paul Freibott on November 6, 2007 - 10:20am. It's Friday night and there's a full moon. Sounds like the perfect time to try out midnight yoga.
Topics:
Chasing New England in the Golden State
Posted by Paul Freibott on October 24, 2007 - 7:44am. Paul journeys north in search of fall foliage, Northeast style. Will he find Little Connecticut hiding just over the bridge in Marin?
Topics:
- Live the Change
- autumn
- Baltimore Canyon
- fall
- fitness
- foliage
- hiking
- Live the Change
- Marin
- Northern California
- outdoors
- The Outsider
- trees
In Other Words, It’s Still Yoga
Posted by Paul Freibott on October 10, 2007 - 3:49am. In a foreign-language yoga class, Paul realizes just how comfortable he's become in unfamiliar settings. Thank you, California.
Camping the Change, Part Two
Posted by Paul Freibott on September 26, 2007 - 7:06am.
On Paul's long-awaited first camping trip as an adult, he finds neither bliss nor misery. That doesn't mean there were no surprises.
Camping the Change, Part One
Posted by Paul Freibott on September 18, 2007 - 7:34am. Is camping a Zen communing with nature or a form of masochistic misery? Planning his first adult trip, Paul's about to find out.
Welcome to The Wiggle
Posted by Paul Freibott on September 6, 2007 - 8:14am. For too long, Paul neglected an important relationship in his life. Then he discovered a winding path that put him back on track.
YogaSpeak, An Incomplete Glossary
Posted by Paul Freibott on August 16, 2007 - 8:00am. They might call it nectar, but don't drink it. Paul translates the quirky language spoken at his new yoga studio.
Escaping the Hustle and Bustle—of Nature
Posted by Paul Freibott on August 1, 2007 - 6:08am. On a weekend trip with friends, Paul finds life in the great outdoors can get pretty hectic. Where's the peace and quiet?
Topics:
- Live the Change
- cypress
- fitness
- hiking
- Live the Change
- Mendocino
- nature
- Northern California
- outdoors
- pine
- pygmy forest
- relaxation
- Russian River
- The Outsider
- Van Damme Sate Park
Attack of the Sea Monsters! ...sort of
Posted by Paul Freibott on July 18, 2007 - 8:50am. A kayaking tour in placid waters turns terrifying when a wake sends Paul gliding toward barking sea lions. Where's the exit?
Topics:
- Fitness
- fear
- fitness
- kayaking
- kelp
- Live the Change
- Monterey Bay National Marine Sanctuary
- ocean
- otters
- outdoors
- sea lions
- seals
- The Outsider
- wildlife
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DougMiller (View Profile)
Interests: Parenting (Jack 5yrs and Owen 3yrs), Human Growth and Development, Evolving Consciousness, Integral Life Practice, Coaching, Change Management, Creativity, and Freedom.
Inspiration: Witnessing my sons discovering the world and themselves, watching someone overcome all odds, listening to someone's deep dark secrets (and telling someone mine), a fully expressed performer, art, the rawness of humanity, and unconditional love.
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