19:25 minutes (4.45 MB) Food labels are confusing! Tina talks with renown nutritionist Dr. David Katz, who recently unveiled a new and improved rating system called, “Overall Nutritional Quality Index” or ONQI. Using a 1-to-100 scale (100 being the healthiest) the system will evaluate all foods in your grocery store.
8:25 minutes (1.93 MB) In this podcast, The Supermarket Guru, Phil Lempert, discusses the new Import Safety Panel Bush set up this past week to deal with imported foods issues, the trend toward eliminating high-fructose corn syrup in sodas and juices, and other interesting developments in the world of food health and safety.
10:13 minutes (2.34 MB) Phil Lempert takes you down the aisles and talks about the latest happenings in the supermarket world. He discusses General Mills and consumerism. He asks why cereal the most affordable meal to serve? How does one avoid an ice cream headache? Find out this and so much more here with the LIME's Supermarket Guru!
Interests: Yoga, meditation, reading Inspiration: I aspire to be the best seeker of Consciousness I can be through our work in the Quantum Theory of Self Empowerment