sun exposure

Dr. Weil Delighted with Vitamin D

3:33 minutes (835.55 KB)
In this podcast Dr. Andrew Weil discusses the many benefits of vitamin D as revealed in recent medical journals and studies. Learn the safest way to get this underrated vitamin, the daily recommended dosage and whether or not kids need this vitamin, too.

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DougMiller (View Profile)

Interests: Parenting (Jack 5yrs and Owen 3yrs), Human Growth and Development, Evolving Consciousness, Integral Life Practice, Coaching, Change Management, Creativity, and Freedom.
Inspiration: Witnessing my sons discovering the world and themselves, watching someone overcome all odds, listening to someone's deep dark secrets (and telling someone mine), a fully expressed performer, art, the rawness of humanity, and unconditional love.

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