Thursday December 4th, 2008
stress hormones
Soothing the Worried Mind
Posted by Su Avasthi on September 28, 2008 - 8:43pm. Gloomy economic forecasts, troubling headlines and harried schedules means everyone is worried. But it is possible to stop stressing ....
Topics:
- Balance
- chronic worrying
- destress
- eliminating stress
- mental health
- stress
- stress hormones
- stress management
- stress reduction
- worry
Brood Less. Live More
Posted by Su Avasthi on May 10, 2007 - 6:00pm. New research shows that unnecessary brooding takes a toll on our health. That makes some of us worry about worrying too much.
Topics:
- brooding
- depression
- eliminating stress
- health
- high blood pressure
- mental health
- Om in the New Year
- stress
- stress hormones
- stress relief
- worry
Passing the Stress Test
Posted by Su Avasthi on February 6, 2007 - 3:38pm.A lot of us have bad habits -- like too much TV -- when it comes to dealing with stress. But new research shows that improving our coping strategies is the only way to prevent stress from becoming worse.
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pastorfaraji (View Profile)
Interests: Yoga, meditation, reading
Inspiration: I aspire to be the best seeker of Consciousness I can be through our work in the Quantum Theory of Self Empowerment
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