smoothie

Superfood + Everyday Meals = A Smart Idea

Posted by Su Avasthi on January 25, 2009 - 6:16pm.

Do the math: Tossing superfoods to everyday meals adds up to more than just a sum of their parts

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Quick and Easy Smoothie

Posted by Jessica Harlan on March 12, 2008 - 1:24pm.

Keep ingredients like frozen berries, yogurt and milk on hand, and you'll be able to whip up a healthy, delicious smoothie in no time.

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