What are the eco-friendliest ways to de-ice? Hint: Shovels do no harm.
The fresh-air feeling you get from standing next to a waterfall, at the edge of the ocean, or on top of a mountain is partially due to the presence of negative ions, electrically charged particles that help neutralize pollution-generated positive ions in the air.
To roughly simulate that same state, try a natural salt lamp. Hewn from chunks of salt mined from deep inside the earth in places like the Himalayas (without environment-damaging explosives), the lamps range in color from soft pinks, oranges, and yellows to more rare blues, whites, and purples. In addition to the usual jagged hunks, they also come shaped as crosses, spheres, and hearts.
It gives me no pleasure to bring you this week's Study That Flies in the Face of Conventional Wisdom. I get just as confused, not to mention aggravated, by these reports as everybody else does.
But when a large, government sponsored clinical trial concludes that a low-sodium diet may in fact do more cardiovascular harm than good, it shakes up a lot of our preconceptions about whether to reach for the salt shaker.
Interests: Parenting (Jack 5yrs and Owen 3yrs), Human Growth and Development, Evolving Consciousness, Integral Life Practice, Coaching, Change Management, Creativity, and Freedom.
Inspiration: Witnessing my sons discovering the world and themselves, watching someone overcome all odds, listening to someone's deep dark secrets (and telling someone mine), a fully expressed performer, art, the rawness of humanity, and unconditional love.