New Years resolutions

First-Aid for Failed Fitness Resolutions

6:31 minutes (1.49 MB)
The Fitness Guru shares how to keep your New Year's fitness resolutions going strong.
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Do You Believe in Resolutions?

Posted by Su Avasthi on January 1, 2007 - 6:09am.

My motto when it comes to New Year's Resolutions is simple: The easier they are, the more likely one is to feel good about the brand new year.

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Resolving to Have Fun in Your Body

Resolving to Have Fun in Your Body Posted by vreiss on January 3, 2006 - 7:34pm.

Only 20 percent of people keep their New Year’s resolutions, according to a GNC poll. Most likely because these promises require things like willpower and


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DougMiller (View Profile)

Interests: Parenting (Jack 5yrs and Owen 3yrs), Human Growth and Development, Evolving Consciousness, Integral Life Practice, Coaching, Change Management, Creativity, and Freedom.
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