Sunday November 23rd, 2008
mental health
Soothing the Worried Mind
Posted by Su Avasthi on September 28, 2008 - 8:43pm. Gloomy economic forecasts, troubling headlines and harried schedules means everyone is worried. But it is possible to stop stressing ....
Topics:
- Balance
- chronic worrying
- destress
- eliminating stress
- mental health
- stress
- stress hormones
- stress management
- stress reduction
- worry
Clutter: It's Not Always About the Stuff
Posted by Su Avasthi on January 7, 2008 - 6:00am. Experts say that clutter and chronic disorganization might be rooted in deeper psychological issues.
Topics:
- balance
- clean homes
- clutter
- cluttered homes
- health
- home
- home furnishings
- home improvement
- House
- mental health
- organization
Brood Less. Live More
Posted by Su Avasthi on May 10, 2007 - 6:00pm. New research shows that unnecessary brooding takes a toll on our health. That makes some of us worry about worrying too much.
Topics:
- brooding
- depression
- eliminating stress
- health
- high blood pressure
- mental health
- Om in the New Year
- stress
- stress hormones
- stress relief
- worry
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Interests: sustainability, dancing, hiking, beaching, politics, cooking, tea, connecting.
Inspiration: Gandhi
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