Here is the BAD news. Change stinks. Change is hard. It takes a long time. Now for the GOOD news, we CAN change.

What would you do to get what you want?  In this picture you can get a sense of what my five-year-old son, Jack, went through to find

Dr. Iyanla Vanzant discusses the power that fear often holds over our life and offers some advice on how to overcome it.

Debbie Ford shares her insites on living your life in perfect balance.

44:24 minutes (10.17 MB)
Laura Smith talks with bestselling author and life coach Debbie Ford about making this holiday season the most peaceful, transformative one ever!

40:27 minutes (9.26 MB)
Scott Cluthe talks with M.J. Ryan, one of the creators of the New York Times bestselling Random Acts of Kindness series and the author of The Happiness Makeover, Attitudes of Gratitude, The Power of Patience, Trusting Yourself, The Giving Heart, and 365 Health and Happiness Boosters. M.J.

40:42 minutes (9.32 MB)
Best-selling author, talk show host and spiritual life counselor Iyanla VanZant visits Laura Smith on "Above and Beyond with Laura Smith."

22:09 minutes (5.07 MB)
Hank, Mel and several callers debate the issue of personal responsibility as it relates to the McDonald's case.

13:08 minutes (3.01 MB)
Mel blasts a 26-year-old rapper for not being serious about his future. The question is, are you serious about yours?

5:29 minutes (1.26 MB)
Mel Robbins discusses how to deal with problems like a grown up, even when we don't want to. After a fight with her own husband, she talks about how in life you sometimes need to stop yourself from doing what you want to do "like hanging up the phone on your husband" and make a more mature decision.