leg exercises

An 8-Step Workout for High-Heel Wearers

An 8-Step Workout for High-Heel WearersPosted by Paul Freibott on April 29, 2007 - 2:48pm.

Personal trainer Matan Gavish stresses that balance is the key to achieving one's fitness goals, so he named his New York-based business Diet & Exercise to emphasize that it's a complete program. But his passion for balance might also explain the apparent split-personality vocation -- he's equally adept at training Special Ops soldiers as he is helping brides-to-be tone their "strapless muscles" and drop dress sizes.



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