With a new book out this year, Coming to Our Senses: Healing Ourselves and the World Through Mindfulness, a brand-new CD set to complement the book, and a January workshop at Mount Madonna Center through Omega Institute, it’s a wonder mindfulness guru John Kabat-Zinn finds time to watch a single thought drift by.
Interests: Yoga, meditation, reading
Inspiration: I aspire to be the best seeker of Consciousness I can be through our work in the Quantum Theory of Self Empowerment