interval training

Train Like An Athlete

Posted by Su Avasthi on May 3, 2007 - 7:57pm.

Interval training has long helped athletes get stronger and faster. New reseach shows it can get all of us (a whole lot) leaner.

Topics:

User login


Join Lime Now, it's free

Meet New People

pastorfaraji (View Profile)

Interests: Yoga, meditation, reading
Inspiration: I aspire to be the best seeker of Consciousness I can be through our work in the Quantum Theory of Self Empowerment

More new members | Create your profile