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Pump Up The Jams

Posted by Su Avasthi on January 21, 2008 - 8:17am.

Fitness experts say music motivates us to workout more effectively. Here are some tips on creating the ultimate workout playlist.


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DougMiller (View Profile)

Interests: Parenting (Jack 5yrs and Owen 3yrs), Human Growth and Development, Evolving Consciousness, Integral Life Practice, Coaching, Change Management, Creativity, and Freedom.
Inspiration: Witnessing my sons discovering the world and themselves, watching someone overcome all odds, listening to someone's deep dark secrets (and telling someone mine), a fully expressed performer, art, the rawness of humanity, and unconditional love.

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