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Taking Fitness to the Streets
2:44 minutes (645.35 KB)
More simple tips from Tina Vindum on how you can get the most out of the time you spend outdoors getting fit and healthy.
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Topics:
Outdoor Fitness with Tina Vindum
Fitness
beautiful naturally
depression
exercise
health
Holiday Beauty
outdoor fitness
personal training
workouts
Soup Is Good Food
Posted by
Su Avasthi
on October 29, 2009 - 10:42pm.
Whether its stone soup or an elaborate bisque, nothing can warm your day—and spirits—like a bowl of hot soup.
Topics:
Recipes
autumn
cold weather
common cold
Crock-Pot
food
health
nutrients
nutrition
slow cooker
soup
superfoods
vitamins
winter
Organic Cheat Sheet, Revisited
Posted by
Su Avasthi
on October 28, 2009 - 9:59pm.
Organics are expensive, and as food prices continue to climb, here's a cheat sheet to help you shop smarter
Topics:
Food
food
fruits
groceries
health
organic
organic produce
planet
produce
shopping
vegetables
Test Your Halloween Smarts
Posted by
amandakshannon
on October 27, 2009 - 9:13am.
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Topics:
Health
calories
candy
diet
eco-friendly
halloween
health
holidays
nutrition
planet
pumpkins
snacks
treats
Get a Clue: It's All About the Kind Life, Duh
Posted by
Caroline Shannon
on October 26, 2009 - 9:27am.
Actress Alicia Silverstone may be most well-known for her role as ditzy Cher in the hit-movie
Clueless
, but her new book proves she's anything but.
Topics:
People
Alicia Silverstone
health
Kind Diet
kindness
life
organic
vegan
veganism
well-being
wellness
Giving Up On Health: You'll Have to Kill Me First
Posted by
Caroline Shannon
on October 7, 2009 - 9:44am.
Why wait for a life-changing disease to get to us first? Let's start with prevention—and enjoy our good health from there.
Topics:
Health
cancer
diet
disease
fitness
health
heart disease
nutrition
obesity
prevention
well being
Why I Want to Be Like Jack LaLanne
Posted by
Caroline Shannon
on October 1, 2009 - 10:04pm.
Sure, I'm only 25 years old. But what better time than now to start planning my 95th year on this planet?
Topics:
Health
aging
diet
exercise
fitness
health
Jack LaLAnne
Longevity
nutrition
workout
The first week of fall is coming to an end. What's your favorite way to enjoy the season?
Posted by
amandakshannon
on September 28, 2009 - 6:49pm.
Long walks. I can't stay away from the fresh air and beautiful leaves.
Sipping coffee in the park with my favorite book in hand. Along with the cool air this equals total relaxation.
Searching for local farmers' markets. Their organic selections are the best this time of year.
Playing with my children at the park or in our backyard. We love raking leaves and jumping in together!
All of it! I absolutely love fall and all that this season has to offer.
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Topics:
Planet
autumn
exercise
fall
farmers market
fitness
health
nutrition
organic
seasons
Just Say No to Dough
Posted by
Jessica Ridenour
on September 24, 2009 - 2:23pm.
By Lisa Truesdale
1 comment
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Topics:
Nutrition
celiac disease
gluten-free
health
Quasimodo's Hunch Is Not the Accessory for Me
Posted by
Caroline Shannon
on September 24, 2009 - 12:02am.
Sitting at a computer for most of my day can really take a toll on my back. Here are the
yoga
moves I am leaning on to avoid back pain.
Topics:
Fitness
back pain
exercise
fitness
health
Yoga
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