Break your old patterns, refresh your emotions.
Break out of your bad emotional habits! Sandra Coyle Ph.D identifies 4 key components that influence ones emotions. Learn how you can keep your good mood!
Can we train ourselves to be happy?
Interests: Parenting (Jack 5yrs and Owen 3yrs), Human Growth and Development, Evolving Consciousness, Integral Life Practice, Coaching, Change Management, Creativity, and Freedom.
Inspiration: Witnessing my sons discovering the world and themselves, watching someone overcome all odds, listening to someone's deep dark secrets (and telling someone mine), a fully expressed performer, art, the rawness of humanity, and unconditional love.