fruits

Organic Cheat Sheet, Revisited

Posted by Su Avasthi on August 25, 2008 - 1:33am.

Organics are expensive, and as food prices continue to climb, here's a cheat sheet to help you shop smarter


Cleanse Crazy

Posted by Su Avasthi on March 7, 2008 - 4:33pm.

Juice cleanses are tempting because they promise to detox, rejuvenate and help our bodies get rid all things unhealthy. Are they worth a try?



The Sweet Tooth, Explained

Posted by Su Avasthi on February 21, 2008 - 11:01am.

Why is it so hard to ignore our craving for sweets? Blame it our genes.



Food Labels of the Future

19:25 minutes (4.45 MB)
Food labels are confusing! Tina talks with renown nutritionist Dr. David Katz, who recently unveiled a new and improved rating system called, “Overall Nutritional Quality Index” or ONQI. Using a 1-to-100 scale (100 being the healthiest) the system will evaluate all foods in your grocery store.


Battling Hypoglycemia The Natural Way

5:44 minutes (1.32 MB)
Hypoglycemia, or low blood sugar, is a common problem. It can leave you feeling tired and craving bad food choices. Learn how to eat right and choose the best supplements to rid yourself of this condition.


Very Berry Farm

Very Berry FarmPosted by Michel Nischan on October 12, 2007 - 4:30pm.

Chef Michel NIschan visits Swanton Berry Farm, the first organic farm in California.




Stay Local, Stay Healthy

8:38 minutes (1.98 MB)
Locally grown fruits and veggies pack more nutritional punch than those grown at a distance and picked before they are ripe. Why? Listen to The Herbal Pharmacist to find the answer.

The Shelf-Life of A Strawberry

Posted by Su Avasthi on July 13, 2007 - 9:00am.

Nothing's better than a fridge stocked with fresh produce. Now, if I could just keep it fresh.


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DougMiller (View Profile)

Interests: Parenting (Jack 5yrs and Owen 3yrs), Human Growth and Development, Evolving Consciousness, Integral Life Practice, Coaching, Change Management, Creativity, and Freedom.
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