Fruits and veggies. I don't want any of those icky chemicals in my produce!

Milk, cheese, yogurt and other dairy products. Antibiotics and hormones are a no-no in my diet.

Packaged foods. There are already so many preservatives in anything plastic-wrapped, so I go for organic on-the-go foods.

Nothing at all. Eating organic is not an option right now -- I buy whatever food is cheapest!

Everything. My theory is that I would rather cut spending elsewhere than in an area that determines my overall health.

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Chocolate bars, chocolate chip cookies, chocolate cake -- anything. I have to cure my serious sweet tooth.

Crunchy snacks, like popcorn, pretzels or chips. Salty foods always hit the spot.

Comfort foods. A PB&J sandwich, slice of apple pie or warm oatmeal raisin cookie always do the trick.

I try to keep it healthy. I have made it a priority to reach for fruit or a handful of unsalted nuts when a snack attack hits.

Anything! When it comes to a craving, nothing is off limits for me.

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Forget about an apple a day. New research suggests that grape juice could be more effective at keeping the doctor away....

Defining Organic is often a challenge. Michel Nischan breaks down the meaning and how the principles can be implemented into every day life.

Qualify your food, tomato's are a very perishable fruit. These simple tips can keep you from selecting the wrong tomato.

Every single body is different so trust your body!  Find out another reason why it's better to eat organic vs non-organic, how diet soda isn't as good for you as you think,  and about how what you eat benefits you in the long run.  

Dr Fine identifies the good, the bad and the ugly carbs. Carbs are everywhere and good for you, you just have to select the right one.

Defining Organic is often a challenge.  Michel Nischan breaks down the meaning and how the principles can be implemented into every day life. 

You are what you eat, so eat healthy to be healthy!

Do you know the wondrous powers of fresh juice? Known to help combat cancer, arthritis and weight gain, freshly squeezed juice can do a 180 for your health.