Everyone knows that we should eat five servings of fruits and vegetables each day.
So why do less than one-third of Americans actually manage to eat that amount?
What if fresh vegetables aren't the healthiest choice? What if a low-fat diet has virtually no impact on our hearts? What if what everything we know about eating well is just a myth?
Interests: Parenting (Jack 5yrs and Owen 3yrs), Human Growth and Development, Evolving Consciousness, Integral Life Practice, Coaching, Change Management, Creativity, and Freedom.
Inspiration: Witnessing my sons discovering the world and themselves, watching someone overcome all odds, listening to someone's deep dark secrets (and telling someone mine), a fully expressed performer, art, the rawness of humanity, and unconditional love.