2:25 minutes (571.27 KB)
Involving your kids in the food shopping process—putting them in charge of coupon collecting, selecting the weekly produce pick and other fun food-related tasks—can help them to learn about eating nutritiously. Phil Lempert, The Supermarket Guru, shares tips for helping kids shop smart and eat healthy.

The only way to solve the eternal paper or plastic question is to tote along reusable bags. So now the question is: Mesh or canvas? Something else entirely?

Does food for kids always have to be fun? Does "fun" always have to be wasteful?

Now that grocery stores sell lots of organic (and more expensive) products, I'm ready for a cheat sheet. Hopefully this one will let me shop for organic foods, while saving a few bucks.

Bestselling author and physician Andrew Weil teaches a simple trick for reading labels and lays out a few easy-to-remember rules for food shoppers. He discusses what's wrong with the American diet and why Americans are getting fatter.