food

The Power of Purple... and Red and Orange

Posted by Su Avasthi on October 13, 2008 - 12:20am.

Besides their deep, warm hues, burgundy grapes, purple berries, red tea and even the humble carrot have one thing in common: anti-aging properties.


A Rice Cooker, Revisited

Posted by Su Avasthi on October 5, 2008 - 10:55pm.

Dust off your rice cooker for quick, simple meals that are super-easy -- and super-healthy, too.  


Want Some Anchovies With Your OJ?

Posted by Su Avasthi on September 21, 2008 - 1:36pm.

A brave new wave of superfoods — or are they Frankenfoods? — is coming soon to a supermarket aisle near you


Go Green to Save Green

Posted by Siel on September 16, 2008 - 12:29pm.

Discover the basic eco-steps you can take to save money during this economic downturn!


The Low Down on Kefir

Posted by Su Avasthi on September 15, 2008 - 12:56am.

Kefir — the tangy, fermented milk drink — is making a leap into the mainstream, partly because of its purported health benefits


Organic Cheat Sheet, Revisited

Posted by Su Avasthi on August 25, 2008 - 1:33am.

Organics are expensive, and as food prices continue to climb, here's a cheat sheet to help you shop smarter


Calories: Too Much Information?

Posted by Su Avasthi on August 17, 2008 - 12:03pm.

Is ignorance bliss when it comes to calorie consumption?


The Buzz on Beets

Posted by Su Avasthi on August 10, 2008 - 1:16pm.

Beets are being hailed as a superfood that rivals spinach in terms of nutritional value. But can busy people work it into their diets



Mind, Body & Soul - Healty Herbal Teas

Posted by LimeTV on August 4, 2008 - 7:21pm.

Need to be rejuvenated, need an energy boost, well one little shop offers just that. They will mesmerize you with its great taste and large selection, they will keep you coming back for more.  See how one tea shop offers a healthy balance good health and rejuvenation all in one cup.


Romancing Your Palate - Orange Rosemary Salmon

Posted by LimeTV on August 4, 2008 - 6:02pm.

Join Patricia Fine and learn how to make orange rosemary salmon.

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findyourfreedom (View Profile)

Interests: I love putting wonderful organic food into my body. I love exercise, dance, running, swimming in tropical waters, yoga, breathing. I love healing and traveling. I am still creating my dream of combining the two in my career. I am passionate about supporting people through their life process. That is what I do for a living as a therapist. It is truely intriguing for me. This is where I thrive. I love witnessing people in their healing process and watching them transform. I love being so uttlerly connected with myself. Feels like a total gift! I love learning about other cultures and experiencing them. I love to nurture my relationships.
Inspiration: My inspiration is my trust in life unfolding and the way things happen. It is fasinating for me to see the universe in action. I trust in perfect timing of life, even when emotionally it may feel otherwise. I trust in divine order. All of the paths inspire me because they are all wanting to get to the same place. I connect with eastern philosophy, and ancient ways of healing.

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