eliminating stress

Soothing the Worried Mind

Posted by Su Avasthi on September 28, 2008 - 8:43pm.

Gloomy economic forecasts, troubling headlines and harried schedules means everyone is worried. But it is possible to stop stressing ....


Brood Less. Live More

Posted by Su Avasthi on May 10, 2007 - 6:00pm.

New research shows that unnecessary brooding takes a toll on our health. That makes some of us worry about worrying too much.



Deepak Chopra on Eliminating Stress

Posted by Chris on September 11, 2006 - 6:14am.

Is stress a necessary part of life? Deepak Chopra explains why stress is an important aspect of day-to-day living. Skillfully dealing with stress fills your life with exhilaration and prevents stagnation.

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Micaela Devaney (View Profile)

Interests: Anything with an ING: dancing, biking, listening, talking, writing, reading, watching, eating, drinking, running, thinking, working, dreaming, surrendering, laughing, smiling, acting, traveling, singing, surfing, driving, shopping, thanking, observing, welcoming, connecting, loving, learning, sharing, practicing, asking. I love supermarkets in other places, lyrics to songs, seeking out gluten free food, responding to questions and surveys, finding deals and bargains, doing public relations for anyone/anything I believe in, good conversation, sociological observation, the beach, early mornings, condiments and spices, vitamins and minerals, alternative medicine, nutrition, holistic health, fitness gum, coffee drinking, gun chewing and sitting in the steam room.
Inspiration: Books: Letters to a Young Poet, Rainer Maria Rilke Music: Linkin Park and The Cure People: My mother and all of those that have come before me that have fought their own battles and didn't give up. Places: Carl Schurz Park, New York, NY Movies: In Search of a Midnight Kiss, Stealing Beauty, Beautiful Girls, When A Man Loves a Woman, In America, Magdelene Sisters, The Notebook, Run Fat Boy Run Things: Causes worth fighting for: Lupus and other auto-immune disorders, Organ Donation and impoverished and at-risk youth.

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