drinking

Re-Thinking Eight Glasses of H2O

Posted by Su Avasthi on April 6, 2008 - 6:40pm.

Who says we need to drink eight glasses of water a day? Experts are no longer sure if the average person needs that much.




Cheers to Healthy Cocktails

Posted by Su Avasthi on April 26, 2007 - 7:25pm.

Thought a strawberry margarita was a guilty pleasure with no nutritional value? Think again.


Can Wine & Yoga Co-Exist?

Posted by Su Avasthi on December 19, 2006 - 12:07am.

A yoga retreat at a vineyard might sound like bliss to some, but purists aren't so sure that wine and yoga belong together.




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NaturalR (View Profile)

Interests: Living life as an intiatic experience, uniting with like minds and hearts to build a better, cleaner, more peaceful world, listening to the wisdom of the inner voice, communing with the elemental forces of Nature, the arts, media and communications, personal growth and development, the natural healing arts, interesting cuisines, cinema, all that expands the consciousness, betters the Self, and links me with THAT from Which I come.
Inspiration: Whitman, Thoreau, the Tao, deep meditation, spiritually anointed words carried on the human voice and the Cosmic Winds, being with those of like mind and calling.

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