Massage can be a great way to soothe the muscle aches that come with pregnancy. Massage therapist Claire shares a few hints that moms-to-be should be mindful of.
Pregnancy can be a truly spiritual time. Empowerment Coach Blanche Williams shares a mirror meditation that celebrates the spirituality and beauty of moms-to-be.
Interests: Anything with an ING: dancing, biking, listening, talking, writing, reading, watching, eating, drinking, running, thinking, working, dreaming, surrendering, laughing, smiling, acting, traveling, singing, surfing, driving, shopping, thanking, observing, welcoming, connecting, loving, learning, sharing, practicing, asking. I love supermarkets in other places, lyrics to songs, seeking out gluten free food, responding to questions and surveys, finding deals and bargains, doing public relations for anyone/anything I believe in, good conversation, sociological observation, the beach, early mornings, condiments and spices, vitamins and minerals, alternative medicine, nutrition, holistic health, fitness gum, coffee drinking, gun chewing and sitting in the steam room.
Inspiration: Books: Letters to a Young Poet, Rainer Maria Rilke
Music: Linkin Park and The Cure
People: My mother and all of those that have come before me that have fought their own battles and didn't give up.
Places: Carl Schurz Park, New York, NY
Movies: In Search of a Midnight Kiss, Stealing Beauty, Beautiful Girls, When A Man Loves a Woman, In America, Magdelene Sisters, The Notebook, Run Fat Boy Run
Things: Causes worth fighting for: Lupus and other auto-immune disorders, Organ Donation and impoverished and at-risk youth.