cycling

Train Like An Athlete

Posted by Su Avasthi on May 3, 2007 - 9:57pm.

Interval training has long helped athletes get stronger and faster. New reseach shows it can get all of us (a whole lot) leaner.



Interviews with Jesse Dylan, January 31

44:02 minutes (10.08 MB)
Jesse Dylan interviews Tricia Cunningham, Dr. Nigma, Brian Rafferty and Mike Hensen

The Power of Peer Pressure

Posted by Su Avasthi on December 1, 2006 - 1:02am.

Holiday craziness is a great reason to skip workouts. This year, to make sure I get in regular exercise, I've lined up some workout buddies who don't want to hear any excuses.




Protect Your Brain

Posted by Su Avasthi on September 13, 2006 - 6:53pm.

A British researcher says that it could be dangerous to wear a bike helmet in traffic because — bizarre as it sounds — wearing a helmet could increase the odds of a crash.




A Soiled Yellow Jersey

Posted by Su Avasthi on August 7, 2006 - 3:56am.

Is a prominent doping scandal enough to drive away cycling fans for good?

Some say it could kill the sport.





Pedaling for Peace and the Planet

Pedaling for Peace and the PlanetPosted by Paul Freibott on May 29, 2006 - 10:31pm.

If you're looking for a way to combine your love of cycling with your concern for the planet, you may wish to check out the Sustainable Energy in Motion Bicycle Tours organized by Portland for Peace. This small progressive organization arranges one- and two-week group bicycle tours that offer not only a physically invigorating challenge but also the opportunity to learn hands-on about such topics as permaculture, sustainable and indigenous building practices, environmental ethics, ecology, organic farming, appropriate technologies, and sustainable energy. The slogan, "Less Pollution, More Solutions!" succinctly sums up the group's goals, but doesn't begin to hint at the natural beauty of Oregon's coast and Willamette Valley that greets the roughly 20 to 30 participants as they ride.




A Win-Win Resolution That Firms Glutes and Protects Planet

A Win-Win Resolution That Firms Glutes and Protects PlanetPosted by alittle on January 5, 2006 - 12:43am.

If you’ve resolved to get more excercise, save more money, or lighten your environmental footprint in the New Year, here's a way to achieve all three goals at once: Ride your bike to work once a week. As gas prices soar and traffic congestion worsens, more and more Americans are choosing two-wheeled transportation.

For great resources about how to navigate your city by bike, visit Thunderhead Alliance, a national coalition of state and local organizations advocating safe cycling routes and strong pedestrian rights for healthy commuters. Its member organizations are in over 100 cities in 47 states nationwide.



User login


Join Lime Now, it's free

Meet New People

NaturalR (View Profile)

Interests: Living life as an intiatic experience, uniting with like minds and hearts to build a better, cleaner, more peaceful world, listening to the wisdom of the inner voice, communing with the elemental forces of Nature, the arts, media and communications, personal growth and development, the natural healing arts, interesting cuisines, cinema, all that expands the consciousness, betters the Self, and links me with THAT from Which I come.
Inspiration: Whitman, Thoreau, the Tao, deep meditation, spiritually anointed words carried on the human voice and the Cosmic Winds, being with those of like mind and calling.

More new members | Create your profile