circulation

Rodney Yee: Sitting in a Chair

Posted by LIME Team on March 18, 2008 - 8:00am.

Rodney Yee address the fact that many people sit during their work day, he illustrates simple steps to staying flexible.
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Healthy Blood Flow

Healthy Blood FlowPosted by LIME Team on April 30, 2007 - 11:39am.

Cold hands or feet? Learn how yoga can help circulation. Instructions included!
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Wake Up Your Feet with Rodney Yee

Wake Up Your Feet with Rodney YeePosted by LIME Team on November 21, 2006 - 9:54am.

What can you do to wake up your body if you're sitting all day, especially if you're traveling? In this segment, Rodney Yee demonstrates a simple way to get the circulation going all the way down to your feet, while you're sitting in your seat.
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Bend Forward with Rodney Yee

Bend Forward with Rodney YeePosted by LIME Team on November 14, 2006 - 6:18am.


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Rodney Yee: Sitting in a Chair

Rodney Yee: Sitting in a ChairPosted by mattronica on January 19, 2006 - 1:57pm.

Every day we are likely to spend hours sitting in a chair. Men's Yoga expert Rodney Yee demonstrates easy stretches to help reduce muscle fatigue, increase circulation, and boost your energy—all while sitting down.

 


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DougMiller (View Profile)

Interests: Parenting (Jack 5yrs and Owen 3yrs), Human Growth and Development, Evolving Consciousness, Integral Life Practice, Coaching, Change Management, Creativity, and Freedom.
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