Chakra

Mind, Body & Soul: Chakra's

Posted by LimeTV on June 30, 2008 - 10:55am.

Want to stay balanced and in tune with your body?  Try dancing! See how the simple art of dance keeps your root chakra connected with the earth and you body balanced.


Chakra Yoga: Shoulder Opening

Posted by LIME Team on December 14, 2007 - 5:00am.

For this arm balance use one yoga block and strap, and some wall space nearby. This sequence will develop the openness for Elbow Stand. Feel free to pause when needed.


Chakra Yoga: Cross Your Heart

Posted by LIME Team on December 5, 2007 - 5:00am.

Cross your heart and hope to live.  You go girl!


Pulling Energy

Pulling EnergyPosted by LIME Team on September 20, 2007 - 7:00am.

Try this exercise to energize the body and clear the mind.


Chakra Yoga for Mental Clarity

Chakra Yoga for Mental ClarityPosted by LIME Team on June 13, 2007 - 2:05pm.

Would you like to increase your powers of concentration and improve your ability to focus? Master yoga instructor Gurutej Kaur teaches techniques for balancing the brain and heightening mental acuity.


Shake Your Chakras

Shake Your ChakrasPosted by LIME Team on November 17, 2006 - 4:09am.

Want to stay balanced and in tune with your body? Try dancing! See how the simple art of dance keeps your root chakra connected with the earth and you body balanced.



Game of Life

Posted by vreiss on February 6, 2006 - 9:07am.

If you’re present-hunting for your mystically inclined friends or family, check out the Gift of Enlightenment, a cool new board game about spiritual transformation. Though that might sound as fun as Monopoly for Accountants, this colorful, whimsical set doesn’t take itself too seriously, but seriously enough. It does seem initially odd to be melding group play with inner work, the beautiful set itself wins you over pretty quickly: It includes aura cards, crystals, and an all-wood die and cards say things like: “Your possessions obsess you! Go to Missing Out” or “A dream inspires you! Move 7 spaces.” The winner is the first to traverse the path––a winding trail over a chakra-illuminated figure––to enlightenment; the prize is scoring wise advice in the included booklet. If you then find yourself jumping up and down yelling “You lose, sucka!” that might be your cue to return to the beginning of the evolving process, Do not pass Go, Do not collect $200. For two to six players, ages 14 and up. $40, giftofenlightenment.com



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Interests: Anything with an ING: dancing, biking, listening, talking, writing, reading, watching, eating, drinking, running, thinking, working, dreaming, surrendering, laughing, smiling, acting, traveling, singing, surfing, driving, shopping, thanking, observing, welcoming, connecting, loving, learning, sharing, practicing, asking.
Inspiration: Books: Letters to a Young Poet, Rainer Maria Rilke/ Music: Linkin Park and The Cure/ People: My mother and all of those that have come before me that have fought their own battles and didn't give up/ Places: Carl Schurz Park, New York, NY/ Movies: In Search of a Midnight Kiss, Stealing Beauty, Beautiful Girls, When A Man Loves a Woman, In America, Magdelene Sisters, The Notebook, Run Fat Boy Run/ Things: Causes worth fighting for: Lupus and other auto-immune disorders, Organ Donation and impoverished and at-risk youth.

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