Sunday September 7th, 2008
cardiovascular disease
Is Fruit Juice Healthier than Fruit?
Posted by Su Avasthi on May 16, 2008 - 4:50pm. Forget about an apple a day. New research suggests that grape juice could be more effective at keeping the doctor away....
Topics:
- Health
- antioxidants
- apples
- cardiovascular disease
- flavonoids
- food
- fruit
- fruit juice
- grapes
- health
- heart disease
- phenols
Fingernails & Your Health
Posted by Su Avasthi on January 14, 2008 - 8:24am. Fingernails can offer clues about the state of our health, and be early indicators of illness.
Topics:
- Health
- cardiovascular disease
- disease
- disease prevention
- fingernails
- health
- nail health
- nail polish
- nails
The Tale of the Tape
Posted by Su Avasthi on May 7, 2007 - 9:32pm. We already know what our scale and body mass index reveal about our health. But now docs say our waistlines are another key indicator.
Go Meatless on Mondays
Posted by Su Avasthi on April 29, 2007 - 9:09pm. If you're not ready to become a full-fledged vegetarian, how about giving up meat every Monday?
Topics:
- Food
- beef
- Cancer
- cardiovascular disease
- carnivore
- carnivores
- fake meat
- meat
- Meatless Monday
- pork
- vegetables
- vegetarian
- vegetarianism
What If Everything We Know About Eating Right Is Wrong?
Posted by Su Avasthi on March 5, 2007 - 11:13pm.What if fresh vegetables aren't the healthiest choice? What if a low-fat diet has virtually no impact on our hearts? What if what everything we know about eating well is just a myth?
Topics:
- Nutrition
- cardiovascular disease
- diet
- fads
- food marketing
- food myths
- fresh foods
- fresh vegetables
- heart health
- low-fat
- nutrition
Take Two Chocolates & Call Me in the Morning
Posted by Su Avasthi on November 15, 2006 - 8:46pm. Good news, chocoholics: There's even more evidence that a couple of chocolates a day can prevent heart attacks.
Trans Fats Can Hurt
Posted by Su Avasthi on September 27, 2006 - 10:43pm.This is a true story: I've been afraid of trans fats for years and years... long before I'd ever heard the words or knew what they meant.
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