calories

Calories: Too Much Information?

Posted by Su Avasthi on August 17, 2008 - 10:03am.

Is ignorance bliss when it comes to calorie consumption?


The Breakfast Snub

Posted by Su Avasthi on March 28, 2008 - 12:15pm.

For those of us who routinely skip the most important meal of the day, now there's an even stronger incentive to eat breakfast: Weight control.



Weight Loss Made Simple

3:42 minutes (869.43 KB)
Weight loss isn't rocket science. You consume fewer calories than you burn. Sometimes you need a boost. In this podcast The Herbal Pharmacist covers that and more!

A Calorie Reality Check

Posted by Su Avasthi on November 2, 2006 - 6:04pm.

Do you want to know the exact calorie count of your lunch as you order it? Or is it too much information?




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Interests: Anything with an ING: dancing, biking, listening, talking, writing, reading, watching, eating, drinking, running, thinking, working, dreaming, surrendering, laughing, smiling, acting, traveling, singing, surfing, driving, shopping, thanking, observing, welcoming, connecting, loving, learning, sharing, practicing, asking.
Inspiration: Books: Letters to a Young Poet, Rainer Maria Rilke/ Music: Linkin Park and The Cure/ People: My mother and all of those that have come before me that have fought their own battles and didn't give up/ Places: Carl Schurz Park, New York, NY/ Movies: In Search of a Midnight Kiss, Stealing Beauty, Beautiful Girls, When A Man Loves a Woman, In America, Magdelene Sisters, The Notebook, Run Fat Boy Run/ Things: Causes worth fighting for: Lupus and other auto-immune disorders, Organ Donation and impoverished and at-risk youth.

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