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Finding Your Center with Rodney Yee

Posted by LIME Team on May 21, 2008 - 5:00am.

If you're like most people,  you lean in one particular way over your computer, you stand to one side of your body, you sit on one hip.  Those postural habits are causing you pain, and in this segment,  yoga master Rodney Yee shows you how to change them,  by finding your true center .


Living Well: A Star Trainer on Staying in Shape

Posted by LIME Team on May 14, 2008 - 5:00am.

How do they do it?  If you want to improve your body continually, then find out how from the trainer who's worked with Denzel Washington, Bruce Willis, Julianne Moore and Kirsten Dunst.


Letting Go of Tension with Rodney Yee

Posted by LIME Team on May 9, 2008 - 5:00am.

If you're like most people, you wind up at the end of the day with a sore neck, a sore back, an aching shoulder.  But are you really sensitive to what these aches and pains are trying to tell you? In this segment, host Rodney Yee shows you how yoga helps you pinpoint, very skillfully, this   feedback   your body sends you every day, and what to do with  it.


Rodney Yee: Listening to your Body with Yoga

Posted by LIME Team on April 22, 2008 - 5:00am.

If you're like most people, you wind up at the end of the day with a sore neck, a sore back, an aching shoulder. But are you really sensitive to what these aches and pains are trying to tell you? In this segment, host Rodney Yee shows you how yoga helps you pinpoint, very skillfully, this feedback your body sends you every day, and what to do with it.


Rodney Yee: The Joy of Yoga with Rodney Yee

Posted by LIME Team on April 15, 2008 - 5:00am.

Discover how yoga can untie the tension in your muscles and your organs. In this segment, host Rodney Yee explains how yoga poses have evolved over 5000 years to become valuable tools that you can use to cultivate a greater mind-body awareness, and a more balanced lifestyle.


Mind Body Soul: Finding Balance with an Open Heart

Posted by LIME Team on February 22, 2008 - 5:00am.

Learn how to keep your heart chakra connected with your body & soul.


Letting Go of Tension with Rodney Yee

Posted by LIME Team on January 9, 2008 - 5:00am.

Do you go home at the end of day and collapse  in front of the TV?  In this segment, host Rodney Yee explains why that's anything but restful.  Find out  how to  relax deeply, and let go of tension the yoga way, as  Rodney Yee guides you through everybody's favorite pose --  relaxation  -- where you learn to completely release the tension in your body and your mind.


Everyday Yoga with Rodney Yee: Balance

Posted by LIME Team on October 22, 2007 - 5:00am.

Do you long to break out of habitual patterns in your life? You can't do it if you're not balanced, and in this segment, host Rodney Yee shows you how to find your physical center, and fine tune that balance, so that your body can move in any direction.


Dancing Warrior Two

Dancing Warrior TwoPosted by LIME Team on September 27, 2007 - 10:00am.

The back bending variation of Dancing Warrior. Pay attention to how we align the pelvis and lift the spine.



Seane Corn on Vinyasa Yoga

Seane Corn on Vinyasa YogaPosted by LIME Team on June 21, 2007 - 1:15pm.

Need a way to rid yourself of stress, anger and tension? Seane Corne, a nationally celebrated yoga instructor known for her inspirational style of teaching, speaks about the benefits of Vinyasa Yoga.

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earthsjourney (View Profile)

Interests: Horseback riding, watching the silence of the snow, obviously anything creative, cooking
Inspiration: Like most of you, when I heard of recycling to save the earth, I naturally assumed I needed to separate my plastics, newspapers and glass. I was helping. That was all I needed to do. Then one day, I was searching around for something fun, some art, and I came across this abstract piece. It was gorgeous - it looked like a naturally formed wave of icy white water bursting into the air. When I looked closer at it, I saw that it was made from recycled plastic caps. I was in shock. What kind of imagination and talent does that take to look at a plastic cap and see more to it then what it actually is? How can someone be so ingenious that they can take something that we normally throw away and create such a piece of beauty with it? This is the thought process that I could not stop pondering and it took over my mind, body and soul and soon enough became my muse. I began Earth's Journey for this reason. I wanted to show the world that there was more to saving the earth than just recycling. There is beauty in things we can't even imagine, and so many ways to help our planet flourish. There are products out there that we all could use to completely decorate, furnish and run a home... all environmentally safe. You can buy organic bedding, non-toxic cleaning detergents, solar power, or make a change in a small way by using energy-efficient light bulbs. But the best part of recycling and being eco-friendly is the beauty that you'll find here, with all of our different artisans. As you can see I'm very passionate about this type of artistic creativity, and I hope you will be too. I invite you to sit back, relax and ... Be Inspired by Green!

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