bad habits

One (Itty Bitty) Step at a Time

Posted by Su Avasthi on May 9, 2008 - 12:20pm.

Kaizen, a Japanese technique for steady improvement, offers a way to create better habits -- one small step at a time.

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Going Cold Turkey

Posted by Belinda Miller on November 13, 2007 - 10:16am.

Does Georgia’s obsession mean she’ll be a smoker?

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LIME's Pick Hits for Making 2006 a Healthier Year

LIME's Pick Hits for Making 2006 a Healthier YearPosted by ssyman on January 4, 2006 - 10:00am.

Tips for eating better, getting into shape, and saving the planet—a round up of our top resolutions which begins with re-thinking the notion of what it means to make one As


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