Hayfever and pollen allergies can ruin a perfect spring day. Fortunately, a few lifestyle tweaks can help you survive -- and maybe even enjoy -- the season.

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What do the following people all have in common?

8:08 minutes (1.87 MB)
Twenty-three million adults (10.7 percent) and 9 million childeren (12.7 percent) in the U.S. have been diagnosed with asthma at some point in their life. The Good News: Gone are the days when people with asthma are forced to sit on the sidelines. More than ever they are discovering ways to control symptoms, be fit and active. Tina Vindum visits with Dr.

12:59 minutes (2.98 MB)
Tina Vindum, host of Outdoor Fitness with Tina Vindum, visits with Nancy Sander, President of The Allergy & Asthma Network Mothers of Asthmatics. Nancy offers tips on helping kids have a safe experience at school and on the playing field.

Click to play 8:34 minutes (1.96 MB)
Asthma will get worse for most people as Fall approaches. Learn some simple ways to improve your respiratory health and how to decrease the number and severity of your asthma attacks.

Dr. David Suzuki, geneticist speaks with LIME about the pollution of our air, and how local causes against national problems make the biggest impact.

Find out what kind of exercise fights aging, alzheimers, and improves your sex life.

Parents may want to think twice about the medication they give to their babies. A recent Canadian study has found more evidence to support a disturbing link between antibiotics given to infants and the onset of asthma as children. The connection between antibiotics and asthma is not new , but it is has become increasingly clear that antibiotics given early on play a key role in the development of asthma in later life.