anxiety

You Don't Have to Go to Class says Rodney Yee

Posted by LIME Team on May 28, 2008 - 5:00am.

Host Rodney Yee shows you how to get started on your own yoga practice, without going to class. Learn what kind of spot to look for in your own home, what to wear, and how to perform a few simple poses that will get you on your way to  achieving a more balanced lifestyle.
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You Don't Have to Go to Class says Rodney Yee

Posted by LIME Team on May 28, 2008 - 5:00am.

Host Rodney Yee shows you how to get started on your own yoga practice, without going to class. Learn what kind of spot to look for in your own home, what to wear, and how to perform a few simple poses that will get you on your way to  achieving a more balanced lifestyle.
Topics:


Deepak Chopra on Competition

Posted by LIME Team on March 12, 2008 - 6:00am.

Break from your fears!  Dr. VanZant explains that fear is nothing but distractions and illusions.  She presents that the strength to overcome fear is within us and what we must do is listen to what our bodies and heart are truly saying.
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Working Through Fear

Posted by LIME Team on March 10, 2008 - 6:00am.

Break from your fears!  Dr. VanZant explains that fear is nothing but distractions and illusions.  She presents that the strength to overcome fear is within us and what we must do is listen to what our bodies and heart are truly saying.
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Avoiding Holiday Stress with Herbs

5:27 minutes (1.25 MB)
In this podcast Dave discusses the consequences and cures to Holiday Stress.
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Everday Yoga with Rodney Yee: Calm Yourself

Posted by LIME Team on November 7, 2007 - 10:07pm.

Ever notice what happens to your breath when you're anxious or scared?
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Working through Fear

Working through FearPosted by LIME Team on June 13, 2007 - 8:39am.

Break away from your fears! Dr. Iyanla VanZant explains how fear is a distraction and an illusion. We can overcome fear by listening within ourselves -- by hearing what our bodies and hearts are saying.
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How to Succeed in Business

How to Succeed in BusinessPosted by Hans Gutknecht on June 20, 2006 - 7:51am.

Ever thought of using yoga to help you get that big promotion? Host Rodney Yee demonstrates a simple breathing exercise that can improve your performance on the job, waking up your mind and calming your anxious thoughts so that you can do your best, whether it's at a big business meeting, a presentation, or a conversation with a hostile boss.
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Calm Yourself with Rodney Yee

Calm Yourself with Rodney YeePosted by Hans Gutknecht on June 12, 2006 - 4:10pm.

Ever notice what happens to your breath when you're anxious or scared?
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Slowing Down with the Supreme Ultimate

Slowing Down with the Supreme UltimatePosted by Marisa Belger on May 30, 2006 - 7:36am.

In a world that is increasingly fast, the art of Tai Chi can be refreshingly - and beneficially - slow. The gentle, deliberate movements that help to keep millions of Chinese calm, centered, and fit are equally appropriate for a fast-paced American life.

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Micaela Devaney (View Profile)

Interests: Anything with an ING: dancing, biking, listening, talking, writing, reading, watching, eating, drinking, running, thinking, working, dreaming, surrendering, laughing, smiling, acting, traveling, singing, surfing, driving, shopping, thanking, observing, welcoming, connecting, loving, learning, sharing, practicing, asking.
Inspiration: Books: Letters to a Young Poet, Rainer Maria Rilke/ Music: Linkin Park and The Cure/ People: My mother and all of those that have come before me that have fought their own battles and didn't give up/ Places: Carl Schurz Park, New York, NY/ Movies: In Search of a Midnight Kiss, Stealing Beauty, Beautiful Girls, When A Man Loves a Woman, In America, Magdelene Sisters, The Notebook, Run Fat Boy Run/ Things: Causes worth fighting for: Lupus and other auto-immune disorders, Organ Donation and impoverished and at-risk youth.

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