alignment

Aerial Yoga: Grounding with Gravity

Aerial Yoga: Grounding with GravityPosted by Paul Freibott on June 8, 2006 - 5:48pm.

Sometimes it seems that yoga's the vanilla ice cream of the body/mind/spirit crowd—people can't help themselves from sprinkling on their favorite toppings and swirling extras into the basic flavor. How else to perceive AcroYoga, Yogilates, and Cy-Yo, if not as the yogic versions of fudge ripple?




Walk This Way

Walk This WayPosted by Marisa Belger on May 18, 2006 - 6:36am.

I'm convinced that walking is the secret to staying fit, healthy, and happy. Sure, you can train daily for marathons or spend each morning in a rigorous yoga practice - that's OK too - but walking is special. Simply deciding to get up and walk away from your desk or TV is empowering, it gives you back a sense of control and specifies a period of the day that is dedicated to nothing more than you.



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Micaela Devaney (View Profile)

Interests: Anything with an ING: dancing, biking, listening, talking, writing, reading, watching, eating, drinking, running, thinking, working, dreaming, surrendering, laughing, smiling, acting, traveling, singing, surfing, driving, shopping, thanking, observing, welcoming, connecting, loving, learning, sharing, practicing, asking.
Inspiration: Books: Letters to a Young Poet, Rainer Maria Rilke/ Music: Linkin Park and The Cure/ People: My mother and all of those that have come before me that have fought their own battles and didn't give up/ Places: Carl Schurz Park, New York, NY/ Movies: In Search of a Midnight Kiss, Stealing Beauty, Beautiful Girls, When A Man Loves a Woman, In America, Magdelene Sisters, The Notebook, Run Fat Boy Run/ Things: Causes worth fighting for: Lupus and other auto-immune disorders, Organ Donation and impoverished and at-risk youth.

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