4-Pillars of Great Health: Diet, Exercise, Spirituality and Supplementation.
Diet is often thought of as a 4 letter word and shouldn’t be evil. Diet is how you eat not just for weight loss. Learn the fundamentals of diet. These fundamentals work with Cancer, Diabetes and Heart Disease. Diet doesn’t have to be rocket science.
Interests: Parenting (Jack 5yrs and Owen 3yrs), Human Growth and Development, Evolving Consciousness, Integral Life Practice, Coaching, Change Management, Creativity, and Freedom.
Inspiration: Witnessing my sons discovering the world and themselves, watching someone overcome all odds, listening to someone's deep dark secrets (and telling someone mine), a fully expressed performer, art, the rawness of humanity, and unconditional love.