Discover how yoga [1] can untie the tension in your muscles and your organs. In this segment, host Rodney Yee explains how yoga poses have evolved over 5000 years to become valuable tools that you can use to cultivate a greater mind-body awareness, and a more balanced lifestyle.
Topics: Lime Daily Video [1] ache [1] body [1] Everyday Yoga with Rodney Yee [1] Rodney Yee [1] sore [1] stretch [1] yoga [1]
