hi.

I noticed that people here are talking about detox issues. I was wondering if any one here has ever done a colon cleanse?  if so, which product did you try and do you think it helped?

Lately I've been doing alot of research about colon cleansing and the different products and I've found a couple of ones that I'm interested in. One of my biggest concerns is the safety of product and the trust factor from the company.

I was checking out a couple of colon cleansing reviews sites and they mentioned that you should be careful taking certain herbs that are commonly used in colon cleansing prodcuts - such as Senna & Cascara Sagrada. From what I've read, these herbs have been known to cause bowel dependancy and other digestive problems if used for longer than 7 days... and some of these products are 30-90 days!!!

Can someone please tell me something about colon cleansing? thank you.