It’s time to reinvent Valentine’s Day. While an evening of oysters, chocolate, and champagne may dazzle the taste buds momentarily, these old-school aphrodisiacs often leave lovebirds stuffed and sluggish.
This year, keep your head clear, your stomach light, and your heart open. Skip the edible aphrodisiacs for an herbal variation. Many essential oils will help to enhance that romantic feeling. Some oils decrease tension (it’s tough to feel sexy when you’re stressed), some trigger a calming, hypnotic sensation, and others target emotional issues that get in the way of a smooth romantic encounter (lack of confidence or self consciousness, depression, anxiety, etc.).
The oils can be used individually or in any combination. For a sensual massage, combine a couple drops of the essential oil(s) of your choice into a carrier or base oil like sweet almond or avocado oil. A few drops of essential oil mixed into a tub of warm water turns a bath into an instant aphrodisiac and any of the oils below can also be combined with water in a spray bottle for a sensual spritz.
Look for organic or wildcrafted essential oils that can guarantee purity.
Ylang ylang Relaxes the central nervous system and fights low self esteem.
Sandalwood Fights depression, stress, frigidity, and impotence.
Patchouli The aphrodisiac of the 60’s combats frigidity, nervous exhaustion, and stress.
Ginger Ginger tea may increase circulation to the lower areas of the body.
Jasmine Warm and exotic, Jasmine treats frigidity and impotence.
Check out Valerie Ann Worwood’s Scents and Sensuality for more on romantic aromatherapy.
[via AromaWeb]
Image: Bulfinch’s Mythology
Interests: Anything with an ING: dancing, biking, listening, talking, writing, reading, watching, eating, drinking, running, thinking, working, dreaming, surrendering, laughing, smiling, acting, traveling, singing, surfing, driving, shopping, thanking, observing, welcoming, connecting, loving, learning, sharing, practicing, asking. I love supermarkets in other places, lyrics to songs, seeking out gluten free food, responding to questions and surveys, finding deals and bargains, doing public relations for anyone/anything I believe in, good conversation, sociological observation, the beach, early mornings, condiments and spices, vitamins and minerals, alternative medicine, nutrition, holistic health, fitness gum, coffee drinking, gun chewing and sitting in the steam room.
Inspiration: Books: Letters to a Young Poet, Rainer Maria Rilke
Music: Linkin Park and The Cure
People: My mother and all of those that have come before me that have fought their own battles and didn't give up.
Places: Carl Schurz Park, New York, NY
Movies: In Search of a Midnight Kiss, Stealing Beauty, Beautiful Girls, When A Man Loves a Woman, In America, Magdelene Sisters, The Notebook, Run Fat Boy Run
Things: Causes worth fighting for: Lupus and other auto-immune disorders, Organ Donation and impoverished and at-risk youth.
I love ginger.