New findings in the field of garlic research - yes, garlic research - have found that the stinky bulb is better than ever for long-term health. Garlic is already prized for its antioxidant properties, but a 35-article supplement to the Journal of Nutrition - dedicated solely to the wonders of garlic - has found that the herb doesn't stop there.
These accolades have pushed garlic out of the realm of alternative therapy and into the more accessible world of complementary medicine, explains Dr. Richard Rivlin, of New York-Presbyterian Hospital/Weill Cornell Medical Center and co-author of the Journal of Nutrition's garlic supplement. "The rapid pace of advances in garlic research provides increasing evidence that garlic has significant potential as a complement to established therapies," he says.
[via Alternative Medicine Magazine]
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Interests: Anything with an ING: dancing, biking, listening, talking, writing, reading, watching, eating, drinking, running, thinking, working, dreaming, surrendering, laughing, smiling, acting, traveling, singing, surfing, driving, shopping, thanking, observing, welcoming, connecting, loving, learning, sharing, practicing, asking. I love supermarkets in other places, lyrics to songs, seeking out gluten free food, responding to questions and surveys, finding deals and bargains, doing public relations for anyone/anything I believe in, good conversation, sociological observation, the beach, early mornings, condiments and spices, vitamins and minerals, alternative medicine, nutrition, holistic health, fitness gum, coffee drinking, gun chewing and sitting in the steam room.
Inspiration: Books: Letters to a Young Poet, Rainer Maria Rilke
Music: Linkin Park and The Cure
People: My mother and all of those that have come before me that have fought their own battles and didn't give up.
Places: Carl Schurz Park, New York, NY
Movies: In Search of a Midnight Kiss, Stealing Beauty, Beautiful Girls, When A Man Loves a Woman, In America, Magdelene Sisters, The Notebook, Run Fat Boy Run
Things: Causes worth fighting for: Lupus and other auto-immune disorders, Organ Donation and impoverished and at-risk youth.