Happy people have it good. Not only are their daily lives filled with general cheer and optimism, but they also experience greater success in all of their pursuits. This theory is fairly new as the opposite was originally thought to be true — that it was success that brought about happiness.
It now works both ways. A recent study published in Psychological Bulletin has found that happiness brings about greater success. “Perhaps happy people also have a lot of good things come to them because of their happiness, their sociability, their energy,” said the lead author of the study, Sonja Lyubomirsky, professor of psychology at the University of California, Riverside. “It’s clear that the relationship is bi-directional. It’s an upward spiral.”
This happiness research is part of a growing trend toward positive psychology. In a country where depression is rampant and psychotropic drugs are the norm, I welcome the effort put into understanding emotions that make life a pleasure to live like happiness, contentment, and joy.
[via Forbes]
Image: ars.usda.gov
Interests: Anything with an ING: dancing, biking, listening, talking, writing, reading, watching, eating, drinking, running, thinking, working, dreaming, surrendering, laughing, smiling, acting, traveling, singing, surfing, driving, shopping, thanking, observing, welcoming, connecting, loving, learning, sharing, practicing, asking. I love supermarkets in other places, lyrics to songs, seeking out gluten free food, responding to questions and surveys, finding deals and bargains, doing public relations for anyone/anything I believe in, good conversation, sociological observation, the beach, early mornings, condiments and spices, vitamins and minerals, alternative medicine, nutrition, holistic health, fitness gum, coffee drinking, gun chewing and sitting in the steam room.
Inspiration: Books: Letters to a Young Poet, Rainer Maria Rilke
Music: Linkin Park and The Cure
People: My mother and all of those that have come before me that have fought their own battles and didn't give up.
Places: Carl Schurz Park, New York, NY
Movies: In Search of a Midnight Kiss, Stealing Beauty, Beautiful Girls, When A Man Loves a Woman, In America, Magdelene Sisters, The Notebook, Run Fat Boy Run
Things: Causes worth fighting for: Lupus and other auto-immune disorders, Organ Donation and impoverished and at-risk youth.
eres feliz?
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