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Study: Greater Weight Loss with Low-Carb Diet
July 17, 2008 - 5:42pm
from Chicago Tribune
A long-running comparison of three diet plans found that the low-carbohydrate Atkins regimen and a Mediterranean diet rich in fish and nuts produced slightly greater weight loss than a low-fat program modeled on American Heart Association dietary guidelines.


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<em>Cherish</em>'s picture
Low carb diet
by Cherish on September 30, 2008 - 6:40am
Yes, the low carb diet is the optimum way to lose weight. You could eat a low carb diet as much as you want.  While taking the low carb meal you don’t need to skip the meal for losing the fat.

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