Fitness - LIME

Fitness

The latest news, information, and discussions about staying in shape whether you hike, kayak, surf, roller blade, swim, ski, snowboard, box, kick box, do martial arts, practice yoga, pilates, or play extreme sports, there’s something on LIME that’ll get your heart racing, tone your body, and help you get in shape or stay in shape.

Articles and Blogs

Fitness Trends for 2009 That Won’t Break the Bank

In Naturally Healthy and Fit

Can't afford a personal trainer? No problem ...

By Micaela Devaney | Comment

Staying Motivated in the New Year

In Naturally Healthy and Fit

It’s the final countdown… The last days of 2008. Time to say goodbye to a year that has been difficult for so many of us and to start thinking about the “R” word ...

By Micaela Devaney | Comment

Resolution: Get Fit, Stay Healthy

In It Ain’t Easy Being Green

Many of us have resolved to get fit in 2009, and if you're hitting the gym, here's how to stay healthy too ...

By Su Avasthi | Comment

The Buddy System

In It Ain’t Easy Being Green

Friends don't let friends slack off on their workouts during the holidays ...

By Su Avasthi | Comment

Simple Ways To Cut Calories Without Feeling Deprived

In Naturally Healthy and Fit

Staying healthy and fit is hard work. It also takes a lot of effort, especially during the holidays. ...

By Micaela Devaney | Comment

Friends That Exercise Together, Get Better Results Toge

In Naturally Healthy and Fit

Call, text, email, Twitter or Facebook your friends. The New Year is just a few weeks away. Forget about starting your resolution to exercise more later. Do it now. ...

By Micaela Devaney | Comment